Diabetes Information

Raising Happy Diabetic Kids


This is the first in a series of articles I am about to embark upon concerning this subject. As my family gets older and matures with this disease I think back to the early days and wonder why aren't we all on medication for depression? Why don't we have standing twice a week appointments with a psychiatrist? How did we end up so normal?(whatever that is) As I look back this didn't happen by accident, nor am I Super Dad, and I didn't plan it out step by step. It was mostly just paying attention, luck, and decent communication between my girls and me, granted sometimes at the top of our lungs.

The first thing I suggest you do is very important. Remember, our children are who they had in mind when they coined the phrase "monkey see monkey do". Trust Yourself! It's okay to do it your way. There're three components to raising happy kids, diabetic or not. They are Self-Confidence, Self-Reliance, an Self-Control. The more of these components your monkeys see in you, the more of these components you will see in your monkeys! I'm going to put out some ideas here but you're the boss of your situation. Do it your way.

Upon reading the three components you might ask "but where is self esteem?" I'll save that particular ramble for another day. Let me just assure you that if your child has self-confidence, self-reliance, and self-control then self-esteem comes naturally.

What is Self-Confidence?Self-Confidence is:

Trusting your ability to form and sustain relationships

Trusting your ability to complete various tasks well, knowing that others value your abilities

Trusting your ability to manage new siuations

Trusting your own judgements and common sense

As you can see trust is a key element of self-confidence. When our children don't have that measure of consistency and predictability in their lives it becomes difficult for them to gain the necessary trust either in themselves or in others to become self-confident. So if our children see that the people who are most important to them (us as parents) trust them and will provide them with a consistant environment, they will begin to trust themselves, their judgements, and those of the people around them. This is the beginning of common sense.(Yahoo!)

How do our children acquire Self-Confidence?Self-Confidence comes from:

Being accepted for who you are

Having someone show confidence in you

Knowing there is something you are good at

Having firm expectations of other people's behavior

Not being afraid of failure

Developing competence with the saftey of a parent close by

Seeing others you admire and copy, being confident and happy

It seems so easy when you write it down. When you think about it three main components have to be in place: Trust and Predictability, competence, and sociability.

Trust and Predictability - We all know that routines are important for developing feelings of trust and security. Think about the routines and relationships between you and your family and friends. How much do they keep to a pattern? Will your child begin each day with a reasonably clear idea of what will happen and when?

Competence - Being good at things. We all have different talents and abilities. We need to help our children identify the things they are good at and encourage them. These skills fall into a couple of different catagories.

Practical: Seeing how to make or mend things, and build things

Physical: Good at sports, kicking or catching a ball, swimming, running

Mental: Good ideas about things, good at solving practical problems, good at schoolwork

Social: Good at playing with others, kind and considerate, good at making new friends

Process: Being good at tying new things, sticking with difficult tasks and so on

Sociability - Trust and develope their social skills. Involve them moderately in your social life. If we have our children with us it shows not only are we happy to have them with us but also that we trust they will behave appropriately. Getting used to being in new situations, and learning to talk to different people will increase our children's confidence considerably. Here's one that took me a while to figure out. Give your child advance warning of your feelings, of short temper, tiredness, sadness, or whatever. "I've had a lousy day at work and I'm very crabby. It might be smart to keep your head down and your mouth shut." Or "I've had an argument with so and so and I'm feeling hurt. If I'm short with you I'm sorry." This not only teaches them techniques for managing their own feelings, but gives them a chance to learn sensitivity to the feelings and moods of others. These are essential social skills not only for now but for later on in life.

Our children will develope self-confidence only if we have first shown trust and confidence in them and have given them an environment where they can predict and trust. Diabetes and all of the unpredictability, feelings of powerlessness, and exclusion that sometimes go with it just make this process that much more difficult. I look at it like if it was easy any idiot could do it. Well, we're not just any idiot. We're special idiots. We have been entrusted with the care and upbringing of a diabetic child. So remember you are a special person entrusted with a very special task. Trust yourself. It's okay to do it your way.

In the next issue I'll take a look at Self-Reliance.

Russell Turner is the father of a 10 year old Type 1 Juvenile Diabetic daughter. When she was first diagnosed he quickly found there was all kinds of information on the internet about the medical aspects of this dsease. What he couldn't find was information about how to prepare his family to live with this disease. He started a website http://www.mychildhasdiabetes.comand designed it so parents of newly diagnosed children would have a one-stop resource to learn to prepare for life with diabetes.


MORE RESOURCES:

New York Times (blog)

Youth diabetes, pre-diabetes rates soar
USA TODAY
By Nanci Hellmich, USA TODAY Diabetes and pre-diabetes have skyrocketed among the nation's young people, jumping from 9% of the adolescent population in 2000 to 23% in 2008, a study reports today. By Reed Saxon, AP Judith Garcia, 19, ...
Diabetes on the Rise Among TeenagersNew York Times (blog)
CDC: Half of overweight teens have heart riskSan Francisco Chronicle

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kypost.com

Teen Diabetes: Cases Double, Other Heart Risks Still High
Huffington Post
The number of teens in the US with diabetes or prediabetes has skyrocketed in the last decade, jumping from 9 to 23 percent, new data finds. Other cardiovascular risk factors, including high blood pressure and bad cholesterol, were stable during that ...
Is Drinking Soda Really That Bad for You?Cleveland News - Fox 8

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WBAA

A Dire Sign Of The Obesity Epidemic: Teen Diabetes Soaring, Study Finds
NPR (blog)
by Rob Stein Karlton Hill, 15, was diagnosed with diabetes when he was 12. He works hard to manage the disease: He jogs and does pushups every day; he takes metformin is very careful about what he eats. Karlton Hill, 15, was diagnosed with diabetes ...
WHO warns of high blood pressure, diabetes, obesityBusiness Recorder (blog)
New Data on Type 2 Diabetes TreatmentHive Health Media (blog)

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Diabetic-alert dog lets family sleep through the night
Durham Herald Sun
Rex is a diabetes-detection dog that alerts the Mullins family when Quinn and Charlie have changes in their blood-sugar level. Editor's note: The Herald-Sun is running a four-part series on how dogs help people, from assisting with health issues to ...



TestCountry.com (blog)

Experimental bariatric surgery controls blood sugar in rodents with diabetes ...
Science Daily (press release)
ScienceDaily (May 20, 2012) — For the first time, scientists at the Toronto General Hospital Research Institute have shown that an experimental bariatric surgery can lower blood sugar levels in rats with type 1 diabetes. A team led by Dr. Tony Lam and ...
Diabetes Affects Emotional Health TooTestCountry.com (blog)
Let's Prevent Diabetes: study protocol for a cluster randomised controlled ...7thSpace Interactive (press release)
Diabetes can take a toll on your emotionsKTVN
BBC News -Opposing Views -Jagran Post
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Pilot diabetes nutrition class begins June 5
Corning Leader
By LB Blackwell A nutrition education class for people with or concerned about diabetes will begin on Tuesday, June 5 at Southeast Steuben County Library. "Finding a Balance" is geared toward those parenting children 18 and younger, ...



Diabetes study seeks volunteers
Parkersburg News
By BRETT DUNLAP (bdunlap@newsandsentinel.com) , Parkersburg News and Sentinel Program ACTIVE (Appalachians Coming Together to Increase Vital Exercise), funded through the National Institute of Diabetes and Digestive and Kidney Diseases, is a five-year ...
Exercise Advice for the Type 2 DiabeticMedical Daily

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MedPage Today

Teens Today at More Risk for Heart Disease
MedPage Today
Compared to 1999, the prevalence of overweight or obesity at 34% had not changed in 2008, but prediabetes/diabetes had increased from 9% to 23%. Today's teenagers have more risk factors for cardiovascular disease than did teens of earlier decades, ...



Parade Magazine

Five Questions: Randy Jackson on Type 2 diabetes
Los Angeles Times
'American Idol' judge Randy Jackson explains how he changed his lifestyle after his Type 2 diabetes diagnosis. Randy Jackson was diagnosed with diabetes nine years ago. That led him to reevaluate his diet and lifestyle. (Kirk McKoy / Los Angeles Times ...
'American Idol' judge Randy Jackson: Willpower key to diabetes controlReality TV World
Randy Jackson Talks 'American Idol' and Tackling Type 2 DiabetesParade Magazine

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Diabetes Monthly meeting
Greenfield Daily Reporter
Diabetes Monthly - Meetings are an open and informal environment where participants, family members and friends can feel free to ask questions and gain support. Each month features a different guest speaker and free product samples to try at home.


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